What You'll Need
What You'll Need

What You'll Need

Our workouts require minimal equipment. 

Click on the links below to purchase our recommendations.  

LEVEL 1

Anchored Resistance Band

Mini Band

Long Loop Band


LEVEL 2 & 3

Anchored Resistance Band

Mini Band

Long Loop Band

Medicine Ball (6lbs to 8lbs)

Dumbbells

Workout Bench